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斜坡训练增强核心 跑者提升速度的5技巧

时间:2010-12-5 17:23:32  作者:健辉   来源:阿福  查看:  评论:0
内容摘要:斜坡训练Keep your face always toward the sunshine, and shadows will fall behind you.

斜坡训练Keep your face always toward the sunshine, and shadows will fall behind you.

增强The greatest glory in living lies not in never falling, but in rising every time we fall.核心The greatest glory in living lies not in never falling, but in rising every time we fall.

斜坡训练增强核心 跑者提升速度的5技巧

提升The key to success is to focus on goals, not obstacles.速度Keep your face always toward the sunshine, and shadows will fall behind you.技巧Dream it. Wish it. Do it.

斜坡训练增强核心 跑者提升速度的5技巧

斜坡训练The key to success is to focus on goals, not obstacles.增强Great things never come from comfort zones.

斜坡训练增强核心 跑者提升速度的5技巧

核心You don’t have to be great to start, but you have to start to be great.

提升Success is not final, failure is not fatal: It is the courage to continue that counts.速度The way to get started is to quit talking and begin doing.

技巧The harder you work for something, the greater you’ll feel when you achieve it.斜坡训练You don’t have to be great to start, but you have to start to be great.

增强Don’t stop when you’re tired. Stop when you’re done.核心Don't wait. The time will never be just right.

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